Following several health programs in Bali can be an alternative to your holiday activities while Bali tour because it provides many benefits that can be felt especially in terms of healthy living. Usually health programs are offered in hotels and spas in packages. Many activities and treatments that you can do there, such as spa therapy, pilates, yoga, swimming, until trekking. The goal itself is to make the tourists more relaxed and aware of the importance of healthy living.
Here are some health programs that you can try during tour in Bali.
Ayurverdic Program
The program uses a hundred years old Indian medicine for body and mind. Treatment itself can be through with ayuverda done with the doctor’s recommendation. It is also usually the therapy performed in this program such as meditation, detox, and diet specials.
Cleanse Program
This program is performed to detoxify the body or clean the system of the body, also shed the toxins. Tourists will do detox in the intestine, kidney, liver, and skin. Usually if tourists or guests experience these problems, will be recommended using herbal remedies. However, it is not recommended for people taking other medications.
Oriental Medicine Program
This program is an oriental traditional treatment for health with physical balance, emotions, and energy systems of the body. This program can reduce stress, prevent, and keep from disease can also restore again and a better life. Treatment itself usually with acupuncture, herbal remedies, nutritional therapy, meditation, and exercise.
Rejuvenation program
In contrast to other programs, here guests will be offered beauty treatments and spas. Then also through a healthy diet, so positive thoughts make you feel young. Later, there are nutritionists who will provide appropriate nutrition solutions to increase weight, energy, skin, hormonal, and digestive health. Then, tourists will also be given suggestions about which foods can or can not be consumed, because it can contribute in the aging process.
Stress management program
Stress can deplete minerals in the body that can cause mental instability, fatigue and disturbed sleep cycles. Later consultants there will make a schedule to do therapy for you who experience stress.
Some such as relaxation therapy, outdoor activities, and a better life with various kinds of mind and body techniques.

Island of the Gods will shake the world with the Bali Spirit Festival (BSF) in 2016, in Banuswari Resort and Spa, Gianyar, Bali, March 29 to April 3, 2016. Thousands of participants from around the world will enjoy a feast of culture, live updates and inspiration, coherence with nature through yoga, dance, and musical performances.

“Bali Spirit Festival is for yoga enthusiasts, dancers, musicians and spiritual seekers from all over the world. They will be joined to inspire each other and maintain the potential of each individual, incorporated in a magnificent event, “said Rob Webber, Director of the BSF which has issued own media, in

BSF is a global celebration of yoga, dance and music world, offering rejuvenation and inspiration for all participants, providing more than 230 classes each day in yoga, meditation, healing, dance, and music along with a seminar focusing on healing, health, spirituality and personal development , “The festival is also to bring together dozens of top international artists and world-class musicians, attracting an audience truly global for the annual event. Very appropriately carried out on the island of Bali, “he wrote on the site.

There are also events and an evening concert Bhakti Night “One World One Stage” connected in 2 pieces main stage for 5 days. Bali Spirit Festival 2016 will invite over 100 international musicians who are ready to thrill the audience with inspirational voiced the spirit of the music. Each year, the Bali Spirit Festival attended by participants of more than 50 countries. More than 50 instructors from all countries in the world will lead the workshop yoga, meditation, and healing. The instructors come from countries such as the USA, India, UK, Australia, Venezuela, France, South Korea and Jamaica.

Bali Spirit Festival has successfully developed and yoga music festival into an international event. This event is also an international event that brings together spiritual activities with the global community of yoga, dance, healing movement and rhythm of international music.